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Healthy Holiday Sweet Potato Casserole

There’s just nothing like a homemade sweet potato casserole during the holidays… it’s almost like dessert (but healthy!) I always use fresh sweet potatoes or yams to make this casserole, and NEVER the canned versions. Those cans are packed with tons of added refined sugar and especially after you’ve had the real thing you realize … Read More

Marinated Cannellini Bean Salad

This chilled bean salad recipe is perfect for a backyard BBQ on a hot day or for a simple protein-packed lunch! I’ve always loved to eat tangy bean salads, but never the stale store-bought versions that are usually made with inflammatory soybean oil and added sweeteners. If you’ve never been a fan of bean salads, this recipe is … Read More

Refreshing Carrot Blueberry Sprout Salad

This carrot blueberry sprout salad is so good, so refreshing and so healthy! It’s perfect to make ahead the night before for lunch-to-go. It also makes a perfect side dish for dinner. I’ve even eaten it for breakfast. Yes, I know I can be a little intense about getting my vegetables in! 

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