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Everyone needs one of these in their kitchen. (I use mine every day!)

You may have heard some of the public outcry to ban plastic straws. Well, there’s definitely something to it… In America alone, we use over 500 million plastic straws each day. That’s A LOT of waste. Plus these straws are made using potentially toxic petrochemicals. One study showed that a third of the tested plastic … Read More

3 Ways To Use Truvani Turmeric

One of the most unique qualities of our Truvani Daily Turmeric Supplement is that the tablets are uncoated, so you can use them in recipes at home. This is great for people who have difficulty swallowing tablets, or simply don’t like popping pills. This supplement is REAL FOOD after all. This is just one way … Read More

Super C Beauty Smoothie

When people tell me they don’t have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I’ve found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one … Read More

Rev Up Your Health With A Creamy Chocolate Superfood Smoothie!

When I’m craving something sweet, I love blending up this creamy, chocolatey Superfood Smoothie. You’d never guess that it’s packed with nutrient dense greens and chia seeds! It’s great for breakfast or as a treat.

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