Hope everyone had a fantastic, sunny and bright weekend! There have been quite a lot of questions as of late on my Facebook Fan Page about some of the specifics around my eating, juicing, and smoothie habits….So before I start a recap of my everyday eats… I’d like to share these questions and my answers … Read More
Happy Happy Weekend Everyone!!! Can you tell I’m excited!?! Before I go plop my booty on the couch for the rest of the evening, I wanted to share my eats today… Today started with hot water with lemon and cayenne – Habit #1 (Who’s doing this too?! – Have you adopted this habit yet?) Followed … Read More
Good Evening! I broke Habit #3 last night – but for good reason. I started the day with Habit #1 and Habit #4 (do you know these habits by heart yet?) I also had some protein powder mixed with chia seeds after a quick 3 mile run. I practiced another Habit #4 with a Hari … Read More
Good Evening! Here’s my a short recap of my Monday eats…What did you have? Started the day with Habit #1, followed by some Vitamineral Greens and a kick a$$ kettlebell workout. My workout had a little extra Ooomph thanks to new music on my iPod – my heart rate monitor is still not working. ARGH. … Read More
