I bet if you go to your kitchen cabinet right now and pick up the first food package you see, you’ll find the word “flavor” somewhere on the ingredient list. Am I right? Yep, the processed food industry adds flavors to almost EVERYTHING. When a food is heavily processed with machinery in a factory, pumped … Read More
Over the last few years, the Food Babe Army has accomplished a lot… We have influenced Chick-fil-A, Chipotle, Kraft, General Mills, Subway, Panera Bread, and many other big food companies into changing for the better… But here’s the truth: Big companies don’t change fast enough. And most companies don’t value our health over profits. How many … Read More
I’ve got some real idiotic news about Trix Cereal… but first let me explain why I’m so angry about it. If you’re part of the Food Babe Army, I doubt you’re filling your carts up with Trix and Lucky Charms at the grocery store. That’s because you are some of the smartest consumers out there … Read More
There’s a war going on inside the food industry right now and I’m sitting on the edge of my seat… watching each play… and seeing who makes the right moves. Some of the changes we are seeing are good and some are bad. The food industry is responding at rapid pace – Papa John’s is getting … Read More
Want to know what the additives are in your food? Check this list to find out what it is, why to avoid it, and what types of food you’ll often find it in! You can download the list to your phone or grab the printable version below. This guide does not include absolutely everything, but covers … Read More
You probably read the recent headlines… “Coconut oil isn’t healthy. It’s never been healthy” ~ USA Today “Nutrition experts warn coconut oil is on par with beef fat, butter” ~ Chicago Tribune “This popular health food is worse for you than pork lard” ~ Daily Star “Coconut Oil Isn’t As Healthy As We Thought, According … Read More
It’s absolutely appalling to me that we have been asking the restaurant chain Bojangles’ Famous Chicken ‘n Biscuits for their ingredients for over a year, and they refuse to provide any information to us. They have over 600 restaurants and no one has a clue what they are eating. Bojangles’ serves food in some of our schools … Read More
One of the most insidious ways the food industry poisons us is by dousing all sorts of foods with “added sugar.” By “added sugar,” I’m talking about any sweetener that doesn’t occur naturally in a food. It may seem innocent, but what added sugar does to the body is scandalous. Added sugar is one of … Read More
We’ve come a long way Food Babe Army! 2016 was full of surprises and a lot of turmoil – but there was so much good to reflect on, these are some of my favorite moments of 2016… At a recent conference, executives from legacy food companies agreed that consumers want to buy clean, healthy food and that … Read More
Just to show you how much it can change your life to eat The Food Babe Way, I thought I’d share with you some of the incredible emails that I’ve received recently. Each of these women have inspiring stories to tell about the transformation they experienced in their bodies and health when they stopped eating processed … Read More
