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Ravishing Red Juice

Definition of Ravishing – unusually attractive, pleasing, or striking. I couldn’t think of a better word to describe this juice. It’s very attractive in color, pleasing to the eye, and striking to your system. This is a perfect juice for the morning – The beets go straight to the blood to do some serious cleansing … Read More

Kickin’ Kale Juice

Kale is one of the most powerful plant foods in the world. It is one of the things I would take with me on a deserted island. 1 cup of kale contains 190% of your Vitamin A, 90% of your Vitamin C, mega doses of B6, Manganese, Calcium, Copper, and Potassium. Kale protects your eyes … Read More

Why Juice Fast?

Today, my husband and I started a 3 day juice fast. A lot of people think when you embark on a juice fast or some temporary diet you are trying to lose weight. This is NOT the case for me or my husband. After starting the wonderful habit of juicing a year ago now – … Read More

Seize Your Sugar Cravings

I’m not sure what happened. But as soon as I returned back home from vacation, all of my sugar cravings just stopped. The first few days I thought it was just jet lag, but then my first day back at work happened and still nothing. The weekend came around, my mom made some ridiculously good … Read More

8/16 Tuesday ~ 1450 Calories

Today went by so fast….Here’s what happened Morning: Hot water with lemon and cayenne  Give me coffee!!! Specifically…Larry’s Beans Fair Trade Organic Coffee, Frenchy French Roast “Hari Shake” and Jay Robb -Whey Vanilla Protein mixed with water Mid Morning Snack: One bag of my pre cut veggies I made two days ago  10 Almonds Lunch: Making … Read More

No one can take care of you, except you

Sorry I’ve been a Food Babe slacker this week. When I started this blog, I had every intention to post something useful or meaningful every few days – but’ve been a little sidetracked. I am currently spending Father’s Day today watching my father get better in the hospital. I’s the fifth day that he has been here and is the last place I thought I would be celebrating with my father today.


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