My biggest goal in life is teach others the truth about their food and how to create healthy habits for LIFE. 

I know what it’s like to feel sick, tired, and overweight. Years ago, that was me.

Until one day I woke up in a hospital bed.

This was my wake up call. 

I started to investigate what I was eating, and what I found shocked me to my core.

The majority of my “food” was composed of man-made materials from a factory. I was not eating real food.

The food was DEAD—which is how I felt most of my life. I didn’t have energy, I had lots of health issues, was on tons of prescription drugs, and felt just like the food I was eating—dead.

I was walking around like a ZOMBIE and I knew why: I was eating overly processed food filled with chemical additives.

I realized that I could no longer give up control to processed food manufacturers. I had to figure out how to make food from living, real food ingredients…

That’s when I taught myself how to cook.

And everything changed in my life!

All the health issues I had—asthma, eczema, allergies—went away.

My excess weight fell off and I began to have more energy.

Cooking at home had saved my life!

And, I’m never going back to my old lifestyle.

I’ve learned how to make delicious, unprocessed meals efficiently—and fast.

That’s what I share with you in Food Babe Kitchen.

I wrote this cookbook for you.

And for everyone who has ever asked what I really eat on a daily basis and how I shop for food. Food Babe Kitchen outlines it all, step-by-step, with beautiful photography.

Food Babe Kitchen gathers together my favorite recipes, the things that I make for my own family every single week — and that they love — all in one place. It’s a way for you to eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating and you haven’t spent all day in the kitchen!

It includes a picture of every recipe and never before seen photos of my family and I cooking and enjoying delicious healthy food together. If there is anything that spells out what I’m passionate about… this is it! It brings me so much joy to be able to share a glimpse of this happiness in my life with you.

It includes over 100 mouthwatering recipes.

That are easy to make & delicious to eat. You’ll ditch processed foods for good without spending hours in the kitchen.

The first 55 pages of Food Babe Kitchen includes a comprehensive shopping guide, so you can easily find the healthiest ingredients and products to stock in your kitchen. This includes easy swaps you can start making immediately.

Plus simple ingredient swaps. The cookbook is flexible to suit vegan, grain-free, and other diets.

Here’s what people are saying about Food Babe Kitchen: 

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I know you are going to LOVE this cookbook and all the delicious food. My family certainly does!

Xo,
Vani

P.S. Share this post with your loved ones and get them on board too! Wouldn’t it be fun to get together and make these recipes?